All sessions

15 sessions available right now — each one a standalone 8D multi-voice hypnosis journey, built for one specific thing rather than general calm. Instant download, no app, no subscription, yours to keep.

New here? Start with Meditation Mastery— it's free. Want several? Pick any 5 for $19.99 or take the whole library for $49.

The sessions

Choose your inner work

Each session is a standalone 8D hypnosis journey. Buy the ones you need, or get them all above.

8D Sleep Hypnosis for Deep Confidence — guided hypnosis session cover art
2h 38m

8D Sleep Hypnosis for Deep Confidence

Sleep steadier into yourself — retrain where your attention goes, overnight.

Why this session?
$5.99
Deep Sleep & Racing Thoughts — guided hypnosis session cover art
2h 49m

Deep Sleep & Racing Thoughts

Fall asleep when your mind won't switch off.

Why this session?
$5.99
Anxiety Relief — guided hypnosis session cover art
13 min

Anxiety Relief

A steadier ground to stand on, not a fight against the feeling.

Why this session?
$5.99
Unshakeable Confidence — guided hypnosis session cover art
21 min

Unshakeable Confidence

Step forward without the second-guessing.

Why this session?
$5.99

Clarity & Focus

Cut through the mental static and think clean.

Why this session?
Coming soon

Energy & Vitality

Wake the body up and move with drive.

Why this session?
Coming soon
Clear Subconscious Negativity — guided hypnosis session cover art
25 min

Clear Subconscious Negativity

Old programming runs on autopilot. This goes underneath it.

Why this session?
$5.99
Never Good Enough — guided hypnosis session cover art
17 min

Never Good Enough

Quiet the voice that says you're never enough.

Why this session?
$5.99
Meditation Mastery — guided hypnosis session cover art
15 min

Meditation Mastery

Finally learn the real skill of meditating, not just sitting.

Why this session?
Stress & Overwhelm — guided hypnosis session cover art
15 min

Stress & Overwhelm

Set things down one at a time instead of gripping all of it at once.

Why this session?
$5.99
Calm Through Confrontation — guided hypnosis session cover art
23 min

Calm Through Confrontation

Rehearse the hard conversation before you're standing in it.

Why this session?
$5.99
Releasing Emotional Weight — guided hypnosis session cover art
19 min

Releasing Emotional Weight

Learn the difference between remembering and replaying.

Why this session?
$5.99
Optimal Health & Vitality — guided hypnosis session cover art
22 min

Optimal Health & Vitality

Ask your body what it actually needs, instead of defaulting to guilt.

Why this session?
$5.99

Self-Mastery & Growth

Get ahead of the headspace and take the lead.

Why this session?
Coming soon

Money & Success Mindset

Change your relationship with money stress.

Why this session?
Coming soon
Sleep Hypnosis for an Overactive Mind — guided hypnosis session cover art
1h 31m

Sleep Hypnosis for an Overactive Mind

Quiet the racing thoughts and let sleep take over.

Why this session?
$5.99
Napoleon Hill Sleep Programming — Night 1: Mental Substitution — guided hypnosis session cover art
56 min

Napoleon Hill Sleep Programming — Night 1: Mental Substitution

Give one recurring thought somewhere better to go than another night of rehearsal.

Why this session?
$5.99
Burnout Recovery — Nervous-System Reset — guided hypnosis session cover art
28 min

Burnout Recovery — Nervous-System Reset

Catch the depletion signal in the half-second it appears, and let rest be enough without earning it first.

Why this session?
$5.99
Releasing Irritability — guided hypnosis session cover art
25 min

Releasing Irritability

Size the trigger honestly in the moment, instead of answering it at the size the backlog lent it.

Why this session?
$5.99
Embodied Joy — guided hypnosis session cover art
22 min

Embodied Joy

Catch the small good thing in the half-second before you wave it past.

Why this session?
$5.99
24 min

From Flat Results to Real Momentum

Turn a flat result into one honest look and one adjustable variable, not a spiral.

Why this session?
Coming soon
2h 21m

Night Eating Relief

Let the after-dark pull crest and fall on its own, one breath before you reach.

Why this session?
Coming soon
Napoleon Hill Daytime Programming — Day 1: Mental Substitution — guided hypnosis session cover art
35 min

Napoleon Hill Daytime Programming — Day 1: Mental Substitution

Catch one recurring picture mid-morning, swap it, then do the thing anyway.

Why this session?
Coming soon